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What is the fat content of feta cheese?
Generally, the fat content is
approximately 45% milk fat. Regular feta cheese contains about 6 grams
of fat and 75 calories in each ounce, which is a little less than a
quarter-cup. Reduced-fat versions of feta bring the tally even lower,
to about 50 calories and three grams of fat
per ounce.
Our cheese has 4 grams of fat and 60 calories. That's less than in cheeses
such as Cheddar, Provolone and Swiss, which contain 8 or 9 grams
of fat and 100 to 110 calories per ounce.
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